Simplerecipehow to be healthyhealthy drink for all

Blend Place all ingredients in a blender and blitz until smooth. Juice: You can go two routes to make this carrot juice smooth and silky. Option 1: For a juice-like consistency, pour mixture through a nut milk bag to strain out fibers. Option 2: For a thicker consistency, add a splash more water or pineapple juice to the blender and blitz.

Avocadoslices (over 20 vitamins and minerals, heart-healthy fat). Red, purple or yellow beets (folate). Pro tip: Add no more than 2 tablespoons of corn or peas per serving of salad.
1cup of Broccoli = 3 grams of protein. 1 cup of Cauliflower = 2 grams of protein. 1 cup of Kale = 2 grams of protein. A glass full of fresh juice with just 1 cup of green peas - pods and all - plus 1 cup of corn kernels, 2 cups of kale and a few slices of either pineapple or half an apple makes a yummy juice and gives you 17 grams of protein.
Lets make orange juice recipe step by step: Rinse the oranges under water. Wipe them with a cloth or napkin. 2. Peel the oranges and slice them into four parts. 3. Place the sliced oranges into the grinder or juicer. 4. Drizzle some honey or add sugar and also add few ice cubes.
12 PINEAPPLE GINGER WELLNESS SHOTS FROM GOURMANDE IN THE KITCHEN. This spicy and sweet juice shot works to support good digestion and settle upset stomachs. It's made with fresh ginger, pineapple, lemon and fennel and is a powerhouse of anti-inflammatory, stomach soothing and immune-boosting goodness.
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